/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Inter', sans-serif;
    line-height: 1.6;
    color: #ffffff;
    background-color: #ffffff;
    overflow-x: hidden;
}

/* CSS Custom Properties */
:root {
    --primary-black: #ffffff;
    --primary-blue: #0055FF;
    --accent-blue: #007BFF;
    --text-white: #000000;
    --text-gray: #4a4a4a;
    --text-light-gray: #6b7280;
    --border-color: #d1d5db;
    --card-bg: #ffffff;
    --gradient-blue: linear-gradient(135deg, #0055FF 0%, #007BFF 100%);
    --shadow-large: 0 25px 50px -12px rgba(0, 0, 0, 0.1);
    --shadow-medium: 0 10px 25px -3px rgba(0, 0, 0, 0.05);
    --transition-smooth: all 0.3s ease-in-out;
    --transition-bounce: all 0.4s cubic-bezier(0.68, -0.55, 0.265, 1.55);
}

/* Loader container */
.loader {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: #0d47a1; /* Deep blue */
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    z-index: 9999;
    opacity: 1;
    transition: opacity 0.5s ease-out;
    pointer-events: all; /* Block clicks while loader is visible */
}

/* Prevent interaction when fading */
.loader.fade-out {
    opacity: 0;
    pointer-events: none;
}

/* Logo Image */
.loader-logo {
    width: 250px;
    height: 250px;
    object-fit: cover;
    border-radius: 150px; /* Makes it circular */
    margin-bottom: 40px;
}

/* Loader line container */
.loader-line {
    position: relative;
    width: 300px;
    height: 6px;
    background: white;
    border-radius: 3px;
    overflow: hidden;
}

/* Animated blue bar */
.loader-line::before {
    content: "";
    position: absolute;
    left: -40%;
    top: 0;
    height: 100%;
    width: 40%;
    background: #42a5f5;
    animation: loading 1.6s infinite ease-in-out;
    border-radius: 3px;
}

/* Blue bar animation */
@keyframes loading {
    0% {
        left: -40%;
        width: 40%;
    }
    50% {
        left: 50%;
        width: 60%;
    }
    100% {
        left: 100%;
        width: 40%;
    }
}


/* Navigation Styles */


/* Navbar base */
/* Base Navbar */
.navbar {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid #ccc;
  z-index: 1000;
  transition: all 0.3s ease;
}

.nav-container {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 1rem;
  height: 85px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

/* Logo & Brand */
.nav-brand {
  display: flex;
  align-items: center;
  gap: 15px;
}

#navbar-logo {
  height: 50px;
  width: 50px;
  border-radius: 50%;
  object-fit: cover;
}

.brand-text {
  font-size: 1rem;
  font-weight: 700;
  color: #1206fa;
  
  
}

/* Menu */
.nav-menu {
  display: flex;
  align-items: center;
  gap: 1.5rem;
}

.nav-link {
  text-decoration: none;
  color: #444;
  font-weight: 500;
  position: relative;
  transition: 0.3s;
}

.nav-link:hover,
.nav-link.active {
  color: #007bff;
}

.nav-link::after {
  content: '';
  position: absolute;
  bottom: -5px;
  left: 0;
  width: 0;
  height: 2px;
  background: #007bff;
  transition: width 0.3s ease;
}

.nav-link:hover::after,
.nav-link.active::after {
  width: 100%;
}

/* Language Dropdown */
.lang-dropdown {
  padding: 6px 10px;
  font-size: 14px;
  border: 1px solid #007bff;
  border-radius: 4px;
  background-color: #f0faff;
  color: #007bff;
  outline: none;
  cursor: pointer;
  transition: all 0.3s ease;
}

/* Hamburger */
.nav-toggle {
  display: none;
  flex-direction: column;
  cursor: pointer;
  gap: 5px;
}

.bar {
  width: 25px;
  height: 3px;
  background-color: #000;
}

/* ======================== */
/* Responsive for Mobile 📱 */
/* ======================== */
@media (max-width: 768px) {
  .nav-toggle {
    display: flex;
  }

  .nav-menu {
    position: absolute;
    top: 85px;
    left: 0;
    right: 0;
    width: 100%;
    flex-direction: column;
    background: #fff;
    gap: 1rem;
    padding: 1rem 2rem;
    display: none;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
  }

  .nav-menu.active {
    display: flex;
  }

  .lang-dropdown {
    width: 100%;
    margin-top: 1rem;
  }
}


.nav-link:hover::after,
.nav-link.active::after {
  width: 100%;
}

/* Hamburger styles */
.nav-toggle,
.primary-toggle {
  display: none;
  flex-direction: column;
  cursor: pointer;
  z-index: 1001;
}

.bar {
  width: 25px;
  height: 3px;
  background: #000;
  margin: 4px 0;
  transition: 0.3s;
}

/* Mobile Styles */
@media (max-width: 768px) {
  /* Show hamburger */
  .nav-toggle,
  .primary-toggle {
    display: flex !important;
  }

  /* Hide desktop nav menu */
  .nav-menu {
    position: absolute;
    top: 85px;
    left: 0;
    width: 100%;
    background: #fff;
    flex-direction: column;
    align-items: flex-start;
    padding: 1rem 2rem;
    gap: 1rem;
    display: none;
    max-height: 70vh;
    overflow-y: auto;
    box-shadow: 0 8px 16px rgba(0, 0, 0, 0.1);
    z-index: 999;
    -webkit-overflow-scrolling: touch;
  }

  .nav-menu.active {
    display: flex;
  }
}




.navbar {
  position: fixed;
  top: 0; left: 0;
  width: 100%;
  background: rgba(255,255,255,0.95);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid #ccc;
  z-index: 1000;
}

.nav-container {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 1rem;
  height: 85px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  position: relative; /* important */
  overflow: visible; /* important */
}

.nav-menu {
  display: flex;
  align-items: center;
  gap: 0.90rem;
  white-space: nowrap; /* prevent wrapping */
}

.lang-dropdown {
  padding: 6px 10px;
  font-size: 14px;
  border: 1px solid #007bff;
  border-radius: 4px;
  background-color: #f0faff;
  color: #007bff;
  cursor: pointer;
}

/* Hamburger initially hidden */
.nav-toggle {
  display: none;
  flex-direction: column;
  cursor: pointer;
  gap: 5px;
}

.bar {
  width: 25px;
  height: 3px;
  background-color: #000;
}

/* Mobile toggling styles (you can adjust) */
.nav-menu.active {
  display: flex !important;
  flex-direction: column;
  background: #fff;
  position: absolute;
  top: 85px;
  left: 0;
  right: 0;
  padding: 1rem 2rem;
  box-shadow: 0 4px 12px rgba(0,0,0,0.1);
  z-index: 999;
}




/* Hero Section */
.hero-section {
    position: relative;
    height: 150vh;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.hero-background {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -2;
}

.hero-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(
        135deg,
        rgba(4, 4, 4, 0.8) 0%,
        rgba(0, 85, 255, 0.3) 50%,
        rgba(4, 4, 4, 0.8) 110%,
    );
    z-index: -1;
}

.hero-content {
    text-align: center;
    max-width: 800px;
    padding: 0 2rem;
    z-index: 1;
}

.hero-title {
    font-size: clamp(3rem, 8vw, 6rem);
    font-weight: 900;
    line-height: 1.1;
    margin-bottom: 1.5rem;
    background: linear-gradient(135deg, #0073f7 0%, #0073ff 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}


.hero-subtitle {
    font-size: 1.25rem;
    color: #0b8ad3;
    margin-bottom: 3rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}
.bg-video {
    position: absolute;
    top: 50%;
    left: 50%;
    min-width: 100%;
    min-height: 100%;
    transform: translate(-50%, -50%);
    object-fit: cover;
    z-index: -3;
}
.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(
        135deg,
        rgba(4, 4, 4, 0.6) 0%,
        rgba(0, 85, 255, 0.2) 50%,
        rgba(4, 4, 4, 0.6) 110%
    );
    z-index: -1;
}
.hero-title {
    font-size: clamp(3rem, 8vw, 6rem);
    font-weight: 900;
    line-height: 1.1;
    margin-bottom: 1.5rem;
    color: #ADD8E6; /* light blue */
}


.cta-button {
    background: var(--gradient-blue);
    color: #000000;
    border: none;
    padding: 1rem 2.5rem;
    font-size: 1.1rem;
    font-weight: 600;
    border-radius: 50px;
    cursor: pointer;
    transition: var(--transition-bounce);
    box-shadow: 0 10px 30px rgba(0, 85, 255, 0.3);
    position: relative;
    overflow: hidden;
}

.cta-button::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
    transition: left 0.5s;
}

.cta-button:hover::before {
    left: 100%;
}

.cta-button:hover {
    transform: translateY(-3px);
    box-shadow: 0 15px 40px rgba(0, 85, 255, 0.4);
}

.scroll-indicator {
    position: absolute;
    bottom: 30px;
    left: 50%;
    transform: translateX(-50%);
    color: #000000;
    animation: bounce 2s infinite;
}

.scroll-arrow {
    width: 30px;
    height: 30px;
    border-right: 2px solid var(--primary-blue);
    border-bottom: 2px solid var(--primary-blue);
    transform: rotate(45deg);
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% { transform: translateX(-50%) translateY(0); }
    40% { transform: translateX(-50%) translateY(-10px); }
    60% { transform: translateX(-50%) translateY(-5px); }
}

/* Animation Classes */
.animate-fade-up {
    opacity: 0;
    transform: translateY(30px);
    animation: fadeUp 1s ease-out forwards;
}

.animate-fade-up-delay {
    opacity: 0;
    transform: translateY(30px);
    animation: fadeUp 1s ease-out 0.3s forwards;
}

.animate-fade-up-delay-2 {
    opacity: 0;
    transform: translateY(30px);
    animation: fadeUp 1s ease-out 0.6s forwards;
}

@keyframes fadeUp {
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* Section Styles */
.section {
    padding: 8rem 0;
    position: relative;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

.section-header {
    text-align: center;
    margin-bottom: 4rem;
}

.section-title {
    font-size: 3rem;
    font-weight: 800;
    margin-bottom: 1rem;
    background: var(--gradient-blue);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.section-divider {
    width: 100px;
    height: 4px;
    background: var(--gradient-blue);
    margin: 0 auto 1.5rem;
    border-radius: 2px;
}

.section-subtitle {
    font-size: 1.1rem;
    color: #6b7280;
    max-width: 600px;
    margin: 0 auto;
}

/* About Section */
.about-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    margin-bottom: 4rem;
    align-items: center;
}

.about-description {
    font-size: 1.1rem;
    color: #4a4a4a;
    margin-bottom: 1.5rem;
    line-height: 1.8;
}

.about-image {
    width: 100%;
    height: 400px;
    object-fit: cover;
    border-radius: 20px;
    box-shadow: var(--shadow-large);
}

.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
}

.stat-card {
    text-align: center;
    padding: 2rem;
    background: #ffffff;
    border-radius: 20px;
    border: 1px solid var(--border-color);
    transition: var(--transition-smooth);
    backdrop-filter: blur(10px);
}

.stat-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-large);
    border-color: var(--primary-blue);
}

.stat-number {
    font-size: 3rem;
    font-weight: 900;
    color: var(--primary-blue);
    margin-bottom: 0.5rem;
}

.stat-label {
    font-size: 1.1rem;
    color: #4a4a4a;
    font-weight: 600;
}

/* Programs Section */
.programs-section {
    background: linear-gradient(
        135deg,
        rgba(245, 245, 245, 0.5) 0%,
        rgba(255, 255, 255, 0.8) 100%
    );
    position: relative;
    overflow: hidden;
}

.programs-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: radial-gradient(circle at 50% 50%, rgba(53, 53, 54, 0.1) 0%, transparent 70%);
    pointer-events: none;
}

.programs-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2.5rem;
    position: relative;
    z-index: 2;
}

.program-card {
    background: linear-gradient(
        145deg,
        rgba(255, 255, 255, 0.1) 0%,
        rgba(255, 255, 255, 0.05) 100%
    );
    backdrop-filter: blur(20px);
    border: 1px solid rgba(255, 255, 255, 0.2);
    border-radius: 24px;
    padding: 3rem 2rem;
    text-align: center;
    transition: var(--transition-smooth);
    position: relative;
    overflow: hidden;
    cursor: pointer;
    box-shadow: 
        0 8px 32px rgba(0, 0, 0, 0.3),
        0 4px 16px rgba(0, 85, 255, 0.1);
}

/* Background image container - ready for your images */
.program-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
    opacity: 0.2;
    transition: opacity 0.4s ease;
    z-index: 1;
}

.program-card::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(
        135deg,
        rgba(188, 190, 195, 0.8) 0%,
        rgba(0, 68, 255, 0.6) 100%
    );
    opacity: 0;
    transition: opacity 0.4s ease;
    z-index: 2;
}

.program-card:hover::before {
    opacity: 0.4;
}

.program-card:hover::after {
    opacity: 1;
}

.program-card:hover {
    transform: translateY(-15px) scale(1.02);
    border-color: rgba(0, 85, 255, 0.5);
    box-shadow: 
        0 20px 60px rgba(0, 0, 0, 0.4),
        0 8px 32px rgba(0, 85, 255, 0.3),
        0 0 0 1px rgba(0, 85, 255, 0.2);
}

.program-card > * {
    position: relative;
    z-index: 3;
}

.program-icon {
    font-size: 4rem;
    color: var(--primary-blue);
    margin-bottom: 2rem;
    background: linear-gradient(135deg, #0055FF 0%, #3B82F6 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    filter: drop-shadow(0 4px 8px rgba(0, 85, 255, 0.3));
    transition: all 0.3s ease;
}

.program-card:hover .program-icon {
    transform: scale(1.1) rotateY(5deg);
    filter: drop-shadow(0 8px 16px rgba(0, 85, 255, 0.5));
}

.program-title {
    font-size: 1.75rem;
    font-weight: 800;
    color: #000000;
    margin-bottom: 1.5rem;
    letter-spacing: -0.025em;
    background: linear-gradient(135deg, #373333 0%, #286bc3 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.program-description {
    color: rgba(23, 22, 22, 0.8);
    line-height: 1.7;
    font-size: 1rem;
    font-weight: 400;
}

.program-card:hover .program-description {
    color: rgba(255, 255, 255, 0.95);
}

/* Individual program card backgrounds - ready for your images */
.program-card:nth-child(1)::before { background-image: url('assets/programs/taekwondo.jpg'); }
.program-card:nth-child(2)::before { background-image: url('assets/programs/karate.jpg'); }
.program-card:nth-child(3)::before { background-image: url('assets/programs/kickboxing.jpg'); }
.program-card:nth-child(4)::before { background-image: url('assets/programs/muay-thai.jpg'); }
.program-card:nth-child(5)::before { background-image: url('assets/programs/mma.jpg'); }
.program-card:nth-child(6)::before { background-image: url('assets/programs/zumba.jpg'); }
.program-card:nth-child(7)::before { background-image: url('assets/programs/weight-loss.jpg'); }
.program-card:nth-child(8)::before { background-image: url('assets/programs/physical-therapy.jpg'); }
.program-card:nth-child(9)::before { background-image: url('assets/programs/overall-fitness.jpg'); }
.program-card:nth-child(10)::before { background-image: url('assets/programs/boxing.jpg'); }
.program-card:nth-child(11)::before { background-image: url('assets/programs/cardio-boxing.jpg'); }
.program-card:nth-child(12)::before { background-image: url('assets/programs/yoga.jpg'); }
.program-card:nth-child(13)::before { background-image: url('assets/programs/jiu-jitsu.jpg'); }

/* Schedule Section */
.schedule-table-wrapper {
    overflow-x: auto;
    border-radius: 20px;
    box-shadow: var(--shadow-large);
    background: #ffffff;
    backdrop-filter: blur(10px);
}

.schedule-table {
    width: 100%;
    border-collapse: collapse;
    min-width: 800px;
}

.schedule-table th,
.schedule-table td {
    padding: 1.5rem 1rem;
    text-align: center;
    border-bottom: 1px solid var(--border-color);
}

.schedule-table th {
    background: var(--gradient-blue);
    color: #000000;
    font-weight: 600;
    font-size: 1.1rem;
}

.schedule-table td {
    color: #4a4a4a;
    transition: var(--transition-smooth);
}

.schedule-table tr:hover td {
    background: rgba(0, 85, 255, 0.1);
    color: #000000;
}

.time-slot {
    color: var(--primary-blue) !important;
    font-weight: 600 !important;
}

/* Coaching Section */
.coaches-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr)); /* slightly larger min */
  gap: 2rem;
  justify-items: start; /* Align items start so last row doesn't center */
}

.coach-card {
  background: #ffffff;
  border-radius: 20px;
  border: 1px solid var(--border-color, #ccc);
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  backdrop-filter: blur(10px);
  width: 280px; /* Fix width same for all cards */
  max-width: 100%;
  box-sizing: border-box;
}

.coach-card:hover {
  transform: translateY(-10px);
  box-shadow: var(--shadow-large, 0 10px 20px rgba(0, 0, 0, 0.15));
}

.coach-image {
  position: relative;
  height: 300px;
  overflow: hidden;
  background: #f9f9f9;
  display: flex;
  align-items: center;
  justify-content: center;
}

.coach-image img {
  width: 100%;
  height: 100%;
  object-fit: cover; /* fill the container, cropping if needed */
  border-radius: 50px;
  transition: transform 0.5s ease;
}

.coach-card:hover .coach-image img {
  transform: scale(1.1);
}

.coach-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(180deg, transparent 0%, rgba(0, 0, 0, 0.4));
}


  .book-free-class-btn {
    position: fixed;
    right: 20px;
    bottom: 80px; /* Adjust based on your "move to top" arrow position */
    background-color: #0055ff; /* primary blue or your brand color */
    color: white;
    font-weight: 600;
    padding: 12px 18px;
    border-radius: 30px;
    box-shadow: 0 4px 12px rgba(0, 85, 255, 0.4);
    text-decoration: none;
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 16px;
    z-index: 9999; /* on top */
    transition: background-color 0.3s ease;
  }
  
  .book-free-class-btn:hover {
    background-color: #003bb5; /* darker shade on hover */
    cursor: pointer;
  }
  
  .tick-icon {
    font-size: 18px;
    line-height: 1;
  }
  
  
/* Well-Being Section */
.wellbeing-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
}

.wellbeing-card {
    background: #ffffff;
    padding: 3rem 2rem;
    border-radius: 20px;
    border: 1px solid var(--border-color);
    transition: var(--transition-smooth);
    backdrop-filter: blur(10px);
}

.wellbeing-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-large);
    border-color: var(--primary-blue);
}

.wellbeing-icon {
    font-size: 3rem;
    color: var(--primary-blue);
    margin-bottom: 1.5rem;
}

.wellbeing-title {
    font-size: 1.5rem;
    font-weight: 700;
    color: #000000;
    margin-bottom: 1.5rem;
}

.wellbeing-list {
    list-style: none;
}

.wellbeing-list li {
    color: #4a4a4a;
    margin-bottom: 0.8rem;
    position: relative;
    padding-left: 1.5rem;
}

.wellbeing-list li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--primary-blue);
    font-weight: bold;
}

/* Philosophy Section */
/* Philosophy Section */
.philosophy-section {
    position: relative;
    background: linear-gradient(
        135deg,
        var(--primary-black) 0%,
        var(--accent-blue) 100%
    );
    min-height: 60vh;
    display: flex;
    align-items: center;         /* Vertical centering */
    justify-content: center;     /* Horizontal centering */
    overflow: hidden;
    padding: 2rem;
    text-align: center;
}

.philosophy-background {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: url('assets/philosophy-bg.jpg') center/cover no-repeat;
    z-index: -2;
}

.philosophy-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(255, 255, 255, 0.8);
    z-index: -1;
}

.philosophy-content {
    position: relative;
    z-index: 1;
    max-width: 1000px;
    width: 100%;
}

.philosophy-quote {
    font-size: clamp(2.5rem, 6vw, 4rem);
    font-weight: 900;
    color: #000000;
    margin-bottom: 2rem;
    line-height: 1.2;
    quotes: "“" "”";
}

.philosophy-quote::before {
    content: open-quote;
    color: var(--primary-blue);
    font-size: 1.2em;
    margin-right: 0.25rem;
}

.philosophy-quote::after {
    content: close-quote;
    color: var(--primary-blue);
    font-size: 1.2em;
    margin-left: 0.25rem;
}

.philosophy-text {
    font-size: 1.2rem;
    color: #4a4a4a;
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.8;
}


/* Testimonials Section */
.testimonials-section {
    background: linear-gradient(
        135deg,
        rgba(245, 245, 245, 0.5) 0%,
        rgba(255, 255, 255, 0.8) 100%
    );
}

.testimonials-slider {
    position: relative;
    max-width: 800px;
    margin: 0 auto 3rem;
}

.testimonial-slide {
    display: none;
    padding: 3rem;
    background: #ffffff;
    border-radius: 20px;
    border: 1px solid var(--border-color);
    backdrop-filter: blur(10px);
}

.testimonial-slide.active {
    display: block;
    animation: fadeIn 0.5s ease-in-out;
}

@keyframes fadeIn {
    from { opacity: 0; transform: translateY(20px); }
    to { opacity: 1; transform: translateY(0); }
}

.testimonial-text {
    font-size: 1.2rem;
    color: #4a4a4a;
    line-height: 1.8;
    margin-bottom: 2rem;
    font-style: italic;
}

.testimonial-author {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.author-image {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    object-fit: cover;
    border: 2px solid var(--primary-blue);
}

.author-name {
    font-weight: 600;
    color: #000000;
    font-size: 1.1rem;
}

.author-title {
    color: #6b7280;
    font-size: 0.9rem;
}

.testimonial-controls {
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 2rem;
}

.testimonial-btn {
    background: #ffffff;
    border: 1px solid var(--border-color);
    color: var(--primary-blue);
    width: 50px;
    height: 50px;
    border-radius: 50%;
    cursor: pointer;
    transition: var(--transition-smooth);
    display: flex;
    align-items: center;
    justify-content: center;
}

.testimonial-btn:hover {
    background: var(--primary-blue);
    color: #000000;
    transform: scale(1.1);
}

.testimonial-dots {
    display: flex;
    gap: 0.5rem;
}

.dot {
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background: var(--text-gray);
    cursor: pointer;
    transition: var(--transition-smooth);
}

.dot.active,
.dot:hover {
    background: var(--primary-blue);
    transform: scale(1.2);
}

/* Contact Section */
.contact-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: start;
}

.contact-form {
    background: #ffffff;
    padding: 3rem;
    border-radius: 20px;
    border: 1px solid var(--border-color);
    backdrop-filter: blur(10px);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 1rem 1.5rem;
    background: #f9f9f9;
    border: 1px solid var(--border-color);
    border-radius: 10px;
    color: #000000;
    font-size: 1rem;
    transition: var(--transition-smooth);
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-blue);
    box-shadow: 0 0 0 3px rgba(0, 85, 255, 0.1);
}

.form-group input::placeholder,
.form-group textarea::placeholder {
    color: #6b7280;
}

.submit-btn {
    width: 100%;
    background: var(--gradient-blue);
    color: #000000;
    border: none;
    padding: 1rem 2rem;
    font-size: 1.1rem;
    font-weight: 600;
    border-radius: 10px;
    cursor: pointer;
    transition: var(--transition-smooth);
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
}

.submit-btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 10px 30px rgba(0, 85, 255, 0.3);
}

.contact-info-container {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.contact-info {
    background: #ffffff;
    padding: 2rem;
    border-radius: 20px;
    border: 1px solid var(--border-color);
    backdrop-filter: blur(10px);
}

.contact-info h3 {
    color: #000000;
    font-size: 1.5rem;
    margin-bottom: 1rem;
}

.contact-description {
    color: #4a4a4a;
    margin-bottom: 1.5rem;
    line-height: 1.6;
}

.contact-details {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.contact-item {
    display: flex;
    align-items: center;
    gap: 1rem;
    color: #4a4a4a;
}

.contact-item i {
    color: var(--primary-blue);
    font-size: 1.2rem;
    width: 20px;
}

.map-container {
    border-radius: 20px;
    overflow: hidden;
    border: 1px solid var(--border-color);
}

.map-container iframe {
    filter: grayscale(100%) brightness(0.8);
    transition: filter 0.3s ease;
}

.map-container:hover iframe {
    filter: grayscale(0%) brightness(1);
}

/* Footer */
.footer {
    background: linear-gradient(
        135deg,
        rgba(255, 255, 255, 0.95) 20%,
        rgba(35, 89, 240, 0.95) 80%
    );
    padding: 3rem 0 1rem;
    border-top: 1px solid var(--border-color);
}

.footer-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 2rem;
}

.footer-info h3 {
    color: #000000;
    font-size: 1.5rem;
    margin-bottom: 0.5rem;
}

.footer-info p {
    color: #6b7280;
    max-width: 400px;
}

.footer-social {
    display: flex;
    gap: 1rem;
}

.social-link {
    width: 50px;
    height: 50px;
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--primary-blue);
    text-decoration: none;
    transition: var(--transition-smooth);
}

.social-link:hover {
    background: var(--primary-blue);
    color: #000000;
    transform: translateY(-3px);
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid var(--border-color);
    color: #151516;
}

/* Scroll to Top Button */
.scroll-top-btn {
    position: fixed;
    bottom: 30px;
    right: 30px;
    width: 60px;
    height: 60px;
    background: var(--gradient-blue);
    border: none;
    border-radius: 50%;
    color: #000000;
    font-size: 1.5rem;
    cursor: pointer;
    transition: var(--transition-smooth);
    opacity: 0;
    visibility: hidden;
    z-index: 1000;
}

.scroll-top-btn.visible {
    opacity: 1;
    visibility: visible;
}

.scroll-top-btn:hover {
    transform: translateY(-3px);
    box-shadow: 0 10px 30px rgba(0, 85, 255, 0.3);
}

/* Responsive Design */
@media (max-width: 768px) {
    .nav-menu {
        position: fixed;
        left: -100%;
        top: 70px;
        flex-direction: column;
        background: rgba(255, 255, 255, 0.98);
        width: 100%;
        text-align: center;
        transition: 0.3s;
        box-shadow: var(--shadow-medium);
        padding: 2rem 0;
    }

    .nav-menu.active {
        left: 0;
    }

    .nav-toggle {
        display: flex;
    }

    .nav-toggle.active .bar:nth-child(2) {
        opacity: 0;
    }

    .nav-toggle.active .bar:nth-child(1) {
        transform: translateY(8px) rotate(45deg);
    }

    .nav-toggle.active .bar:nth-child(3) {
        transform: translateY(-8px) rotate(-45deg);
    }

    .hero-title {
        font-size: 3rem;
    }

    .section-title {
        font-size: 2.5rem;
    }

    .about-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }

    .contact-content {
        grid-template-columns: 1fr;
        gap: 3rem;
    }

    .footer-content {
        flex-direction: column;
        gap: 2rem;
        text-align: center;
    }

    .programs-grid {
        grid-template-columns: 1fr;
    }

    .coaches-grid {
      display: grid;
      grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
      gap: 2rem;
  
      justify-items: start;       /* Makes items align left inside each grid cell */
      justify-content: start;     /* Makes incomplete last row align to start */
  }

    .wellbeing-grid {
        grid-template-columns: 1fr;
    }

    .testimonial-controls {
        gap: 1rem;
    }

    .scroll-top-btn {
        bottom: 20px;
        right: 20px;
        width: 50px;
        height: 50px;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 1rem;
    }

    .hero-content {
        padding: 0 1rem;
    }

    .section {
        padding: 4rem 0;
    }

    .contact-form {
        padding: 2rem;
    }

    .contact-info {
        padding: 1.5rem;
    }

    .testimonial-slide {
        padding: 2rem;
    }
}

/* Scroll Reveal Animation */
.reveal {
    opacity: 0;
    transform: translateY(50px);
    transition: all 0.6s ease-out;
}

.reveal.active {
    opacity: 1;
    transform: translateY(0);
}

/* Loading states */
.loading {
    pointer-events: none;
    opacity: 0.7;
}

.form-loading .submit-btn {
    background: var(--text-gray);
    cursor: not-allowed;
}

.form-loading .submit-btn::after {
    content: '';
    width: 20px;
    height: 20px;
    border: 2px solid transparent;
    border-top: 2px solid var(--text-white);
    border-radius: 50%;
    animation: spin 1s linear infinite;
    margin-left: 10px;
}

/* Overlay with subtle white transparency */
.popup-overlay {
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(255, 255, 255, 0.9);
  backdrop-filter: blur(5px);
  z-index: 9998;
}
.contact-us-btn {
    position: fixed;
    right: 20px;
    bottom: 80px; /* Adjust based on your "move to top" arrow position */
    background-color: #0055ff; /* primary blue or your brand color */
    color: white;
    font-weight: 600;
    padding: 12px 18px;
    border-radius: 30px;
    box-shadow: 0 4px 12px rgba(0, 85, 255, 0.4);
    text-decoration: none;
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 16px;
    z-index: 9999; /* make sure it’s on top */
    transition: background-color 0.3s ease;
  }
  #contact-bubble {
    position: fixed;
    right: 10px;
    bottom: 120px; /* Adjust as needed */
    background: #007bff; /* Blue */
    color: white;
    width: 40px;
    height: 140px;
    border-radius: 30px;
    box-shadow: 0 4px 12px rgba(0, 123, 255, 0.5);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    writing-mode: vertical-rl;
    text-orientation: mixed;
    font-weight: 700;
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    font-size: 14px;
    user-select: none;
    transition: width 0.3s ease, height 0.3s ease, box-shadow 0.3s ease;
    z-index: 9999;
    overflow: hidden;
  }
  
  #contact-bubble:hover {
    width: 60px;
    height: 200px;
    box-shadow: 0 8px 20px rgba(0, 123, 255, 0.7);
  }
  
  #contact-bubble span {
    transform: rotate(180deg); /* Flip text so it reads bottom to top */
    white-space: nowrap;
  }
  
  .tick-icon {
    font-size: 18px;
    line-height: 1;
  }
  
/* Popup container styling */
.popup-content {
  position: fixed;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  background: #ffffff;
  border-radius: 12px;
  padding: 30px 40px;
  width: 320px;
  box-shadow: 0 8px 24px rgba(0, 0, 139, 0.25);
  text-align: center;
  z-index: 9999;
  font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
  color: #0d47a1; /* Dark Blue */
}

/* Heading */
.popup-content h2 {
  margin-bottom: 25px;
  font-weight: 700;
  font-size: 1.8rem;
  color: #0d47a1; /* Dark Blue */
}

/* Buttons container */
.popup-content .buttons {
  display: flex;
  justify-content: center;
  gap: 20px;
}

/* Button styling */
.lang-btn {
  background-color: #1976d2; /* Blue */
  color: white;
  border: none;
  padding: 12px 28px;
  font-size: 1rem;
  font-weight: 600;
  border-radius: 8px;
  cursor: pointer;
  transition: background-color 0.3s ease;
  box-shadow: 0 4px 10px rgba(25, 118, 210, 0.3);
}

.lang-btn:hover {
  background-color: #115293; /* Darker Blue */
  box-shadow: 0 6px 15px rgba(17, 82, 147, 0.5);
}


/* Pop Up Styles */

/* Language Popup Styling */
/* Language Popup */
/* Popup Styles */
#language-popup {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0,0,50,0.6);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 10000;
}

.popup-content {
  background: #fff;
  padding: 30px 40px;
  border-radius: 12px;
  text-align: center;
  box-shadow: 0 0 20px rgba(0,0,0,0.2);
}
.popup-content h2 {
  margin-bottom: 20px;
  color: #003366;
}
.lang-btn {
  background-color: #3498db;
  border: none;
  color: white;
  padding: 12px 20px;
  margin: 0 10px;
  border-radius: 8px;
  cursor: pointer;
  font-size: 16px;
}
.lang-btn:hover {
  background-color: #217dbb;
}
.site-wrapper {
  position: relative;
  z-index: 0;
}

.particle-background {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 3500px; /* Adjust based on page height */
  pointer-events: none;
  overflow: hidden;
  z-index: -1; /* Behind all content */
}

.particle {
  position: absolute;
  border-radius: 50%;
  opacity: 0.6;
  animation: float 18s ease-in-out infinite alternate,
             colorChange 25s ease-in-out infinite alternate;
}

/* Sizes and colors alternate for variety */
.particle:nth-child(3n) {
  width: 6px;
  height: 6px;
  background-color: #87b3d9;
}

.particle:nth-child(3n + 1) {
  width: 10px;
  height: 10px;
  background-color: #a2c4db;
}

.particle:nth-child(3n + 2) {
  width: 8px;
  height: 8px;
  background-color: #b8d4e3;
}

/* Float animation: gentle vertical + horizontal movement */
@keyframes float {
  0% {
    transform: translate(0, 0) scale(1);
  }
  50% {
    transform: translate(30px, -40px) scale(1.1);
  }
  100% {
    transform: translate(0, 0) scale(1);
  }
}

/* Smooth color transitions between blue shades */
@keyframes colorChange {
  0%   { background-color: #a2c4db; }
  33%  { background-color: #b8d4e3; }
  66%  { background-color: #87b3d9; }
  100% { background-color: #a2c4db; }
}

/* Specialized Training  */

/* Specialized Training Section */
.specialized-training-section {
  padding: 60px 0;
  background: #f8faff;
}

.section-title {
  text-align: center;
  font-size: 2.5rem;
  font-weight: bold;
  color: #003366;
}

.section-divider {
  width: 80px;
  height: 4px;
  background-color: #007BFF;
  margin: 10px auto 20px auto;
  border-radius: 5px;
}

.section-subtitle {
  text-align: center;
  color: #555;
  font-size: 1.1rem;
  max-width: 600px;
  margin: 0 auto 40px auto;
}

.specialized-training-grid {
  display: flex;
  flex-direction: column;
  gap: 40px;
}

.training-row {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 30px;
  border-radius: 16px;
  box-shadow: 0 4px 15px rgba(0,0,0,0.1);
}

.training-row.bg-light {
  background: #e6f0ff;
}

.training-row.bg-white {
  background: #ffffff;
}

.training-image {
  flex: 1 1 45%;
  text-align: center;
}

.training-image img {
  width: 100%;
  max-width: 400px;
  border-radius: 20px;
  border: 4px solid #007BFF;
  transition: transform 0.4s ease;
}

.training-image img:hover {
  transform: scale(1.05);
}

.training-content {
  flex: 1 1 45%;
  color: #003366;
}

.training-title {
  font-size: 1.8rem;
  margin-bottom: 15px;
}

@media (max-width: 768px) {
  .training-row {
    flex-direction: column;
  }

  .training-image, .training-content {
    flex: 1 1 100%;
  }
}
.coach-card {
  background: #ffffff;
  border-radius: 20px;
  border: 1px solid var(--border-color, #ccc);
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  backdrop-filter: blur(10px);
  width: 100%;
}

.coach-card:hover {
  transform: translateY(-10px);
  box-shadow: var(--shadow-large, 0 10px 20px rgba(0, 0, 0, 0.15));
}

.coach-image {
  position: relative;
  height: 300px;
  overflow: hidden;
  background: #f9f9f9;
  display: flex;
  align-items: center;
  justify-content: center;
}

.coach-image img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  transition: transform 0.5s ease;
  border-radius: 50px;
}

.coach-card:hover .coach-image img {
  transform: scale(1.1);
}

.coach-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(180deg, transparent 0%, rgba(0, 85, 255, 0.9) 100%);
  display: flex;
  align-items: flex-end;
  padding: 2rem;
  opacity: 0;
  transition: opacity 0.3s ease;
}

.coach-card:hover .coach-overlay {
  opacity: 1;
}

.coach-bio h4 {
  color: #000000;
  font-size: 1.2rem;
  margin-bottom: 0.5rem;
}

.coach-bio p {
  color: #ffffff;
  font-size: 0.9rem;
  line-height: 1.6;
}

/* updated class from coach-info to coach-details */
.coach-details {
  padding: 1.5rem;
}

.coach-name {
  font-size: 1.3rem;
  font-weight: 700;
  color: #000000;
  margin-bottom: 0.5rem;
}

.coach-specialty {
  color: var(--primary-blue, #0055ff);
  font-weight: 600;
}