Train Elite. Train at Home.

Professional MMA and fitness coaching delivered to your doorstep across the UAE

About MMA HomeFitness Academy

MMA HomeFitness Academy brings world-class martial arts and fitness training directly to your home. Our certified instructors specialize in various combat sports and fitness disciplines, ensuring personalized training that fits your schedule and goals.

Whether you're a beginner looking to learn self-defense or an experienced athlete aiming to enhance your skills, our comprehensive programs cater to all fitness levels and ages.

Professional MMA Training
200+
Happy Clients
7
Serving All UAE Emirates
12
Years Experience

Our Programs

Comprehensive training programs designed for all skill levels

Taekwondo

Traditional Korean martial art focusing on high kicks and fast techniques

Karate

Japanese martial art emphasizing striking techniques and self-discipline

Kickboxing

High-intensity combat sport combining boxing and kicking techniques

Muay Thai

The art of eight limbs - utilizing fists, elbows, knees, and shins

MMA

Mixed martial arts combining multiple combat disciplines

Zumba

Fun fitness program combining dance and aerobic movements

Weight Loss

Targeted programs for effective and sustainable weight management

Rehabilitation training

Rehabilitation and recovery-focused training programs

Overall Fitness

Comprehensive fitness training for general health and wellness

Boxing

Traditional boxing techniques for fitness and self-defense

Cardio Boxing

High-energy cardio workout using boxing movements

Yoga

Mind-body practice focusing on flexibility, strength, and mindfulness

Specialized Training

Elite and focused training for every individual need

Private Coaching

The Best Coaches in the UAE. With the right coach, the impossible becomes possible. Maximize your potential with our elite coaches.

Get paired with your perfect fit. From Muay Thai to functional fitness, we have a coach for you.

Youth Kickboxing

Get your child moving with high-energy youth kickboxing classes — the perfect mix of fitness, focus, and fun.

Structured and safe environment that builds strength, agility, and self-confidence through drills and movement.

Group Classes

Train with a motivated community and push each other to new heights. Group workouts are designed to be fun, challenging, and full of energy.

From high-intensity cardio to martial arts fundamentals, our group classes suit all levels.

Women-Only Training

A safe, empowering space for women to train confidently and comfortably. Designed by expert female instructors.

Build strength, confidence, and resilience through tailored programs that suit your goals and fitness level.

Strength & Conditioning

Power through your limits with science-backed training methods. Enhance speed, endurance, agility, and muscle growth.

Ideal for athletes and everyday warriors. Experience functional fitness that delivers real-world performance.

Kids Martial Arts

Build discipline, confidence, and respect through fun, structured martial arts classes tailored for children.

Our certified coaches create a safe and engaging environment for kids to learn self-defense and stay active.

Flexibility & Recovery

Optimize your performance with recovery routines, guided stretching, and mobility training.

Perfect for athletes and anyone looking to improve posture, reduce injury, and feel their best.

Self-Defense Training

Learn practical, effective techniques to protect yourself in real-life scenarios.

Our programs cover situational awareness, striking, escapes, and more—taught by experienced professionals.

Muay Thai Training

Master the art of eight limbs with authentic Muay Thai training. Improve your striking, power, and endurance.

From beginners to advanced fighters, our sessions are tailored to help you grow technically and physically.

Taekwondo Training

Master the art of powerful kicks, discipline, and speed with our traditional Taekwondo programs.

Whether you're a beginner or advancing through the belts, our classes focus on precision, confidence, and personal growth.

Karate Training

Develop discipline, focus, and physical strength through the traditional art of Karate. Perfect for all ages and skill levels.

Our classes cover kata, kumite, and self-defense, guided by certified black belt instructors in a safe and respectful environment.

Weekly Schedule

Flexible training times to fit your lifestyle

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM - 9:00 AM Fitness Fitness Fitness Customer Choice
4:00 PM - 5:00 PM Karate Karate Karate Karate Karate Karate
5:00 PM - 6:00 PM Taekwondo Kickboxing Taekwondo Kickboxing Taekwondo Kickboxing
6:00 PM - 7:00 PM Taekwondo Kickboxing Taekwondo Kickboxing Taekwondo Kickboxing
7:00 PM - 8:00 PM Boxing Boxing Boxing
7:30 PM - 8:30 PM Muay Thai Muay Thai Muay Thai
8:00 PM - 9:00 PM Zumba Zumba Zumba
8:30 PM - 9:30 PM Karate Karate Karate
Note Gym & Home Fitness: Customers can create their own schedule.

Our Expert Coaches

Meet our certified professionals dedicated to your success

Coach Sakina

7+ years in MMA and Muay Thai. Former professional fighter with extensive coaching experience across UAE and Thailand.

Coach Sakina

MMA & Muay Thai Specialist

Coach Abdullah

Black belt in Karate and Taekwondo. Specialized in youth training and women's self-defense programs.

Coach Abdullah

Karate & Taekwondo Master

Coach Jeehan

Certified fitness trainer with expertise in weight loss, cardio boxing, and overall fitness development.

Coach Jeehan

Fitness & Boxing Coach

Coach Daniel

Licensed physical therapist and yoga instructor. Specializes in rehabilitation and therapeutic fitness programs.

Coach Daniel

Physical Therapy & Yoga

Abdulaziz Tayseer

Fitness and martial arts expert with 6 years of experience! Specializes in Taekwondo, Muay Thai, Boxing, and physical conditioning.

Coach Abdulaziz Tayseer

Fitness & Martial Arts

Coach Driss

Driss Jarfi

Fitness & martial arts expert with 9 years of experience! Taekwondo, Muay Thai, Boxing & Rehabilitation training. Let’s take your performance to the next level!

Coach Driss Jarfi

Fitness & Martial Arts

Sanaa Al-Bukhari

Fitness and martial arts coach with 6 years of experience! Specializes in aerobics, Taekwondo, kickboxing, Zumba, and rehabilitation exercises. Ready to ignite your energy!

Coach Sanaa Al-Bukhari

Aerobics, Kickboxing & Rehab Training

Atika Al-Fattoumi

Fitness and martial arts coach with 7 years of experience in Muay Thau, Boxing, and general fitness! Specializes in Zumba, aerobics, physical conditioning, body toning, and muscle building. Ready to transform your fitness journey!

Coach Atika Al-Fattoumi

Taekwondo, Boxing & Body Sculpting

Nadia Hayaoui

Fitness and martial arts coach with 7 years of experience in Taekwondo, Boxing, and general fitness! Specializes in aerobics, physical conditioning, body toning, and muscle building. Ready to transform your fitness journey!

Coach Nadia Hayaoui

Taekwondo, Boxing & Body Sculpting

Physical & Mental Well-Being

Transform your body and mind through our holistic approach

Physical Health

  • Improved cardiovascular fitness
  • Enhanced muscle strength and endurance
  • Better flexibility and mobility
  • Weight management and body composition
  • Stronger immune system
  • Reduced risk of chronic diseases

Mental Health

  • Stress reduction and management
  • Improved mood and emotional balance
  • Enhanced self-confidence and esteem
  • Better sleep quality
  • Increased focus and concentration
  • Mental resilience and toughness

Social Benefits

  • Building discipline and respect
  • Developing teamwork skills
  • Creating lasting friendships
  • Improved communication abilities
  • Leadership development
  • Cultural awareness and appreciation
Discipline. Integrity. Focus.

These core values guide every aspect of our training. We believe that true strength comes from within, and our mission is to help you discover your potential while building character that extends far beyond the training mat.

What Our Clients Say

Real stories from our training community

"My seven-month experience at Home Fitness was truly unique. I trained in Muay Thai and various martial arts, and I developed myself significantly in terms of strength, fitness, and focus. The place is comfortable and stimulating, and everything is organized and encourages perseverance."
Rashid
Rashid
Dubai Resident
"My name Samantha Gail I really liked training at Home Fitness because the coaches were very kind and welcoming. They made the gym environment feel positive and comfortable. The training also helped me a lot. I developed new skills and it really improved my physical health and fitness."
Samanta
Samanta
Dubai Resident
"The experience was absolutely amazing, the coach was really supportive they gave me new tips on improving my fighting skills"
Priya Sharma
Sheeraj
Dubai Resident

Get Started Today

Contact us to begin your martial arts journey

Visit Our Head Office

We offer in-home martial arts and fitness coaching across all of the UAE. Our head office is located at Marhaba Mall, Ras Al Khor Industrial Area 3, Dubai.

Marhaba Mall, Ras Al Khor Industrial Area 3, Dubai, UAE
+971 54 542 5490
homefitnessmmaacademy@gmail.com
Contact Us